Our App
Who are we?
Personalised Well-Being Journey
Welcome to your pocket mental health buddy. Unlock your well-being journey with daily self-assessments that track your everyday moods and help you start understanding yourself more deeply, providing you with a tailor-made healing process based on the test results.
01.
Our self-assessment section acts as your personal mood journal. Record your feelings at the end of each day by reflecting on your experiences. Review your entries to decipher what may have led to any negative emotions. Moreover, we provide personalized recommendations derived from both your daily entries and background-based self-assessment results, all designed to steer you towards a brighter tomorrow.
02.
Personalising
Self-Assessment
Our app introduces an additional layer of self-assessment, designed to accurately reflect your status and tailor recommendations specifically for you. This method deeply integrates your background, recognizing that every minor change in your life can have a significant impact on your mental health. Distinct from the PHQ-9 test, the deeper our understanding of your personal history, the more precise and relevant our guidance and outcomes will be. This ensures a customized support experience that aligns perfectly with your unique circumstances.
03.
Numerous studies have demonstrated that engaging in relaxing entertainment can effectively soothe individuals and divert their attention from negative moods by focusing on something different, rather than dwelling on the causes of their distress. Our app features a variety of mood-specific music playlists, a meditation section with guided sessions, and a mini-game serving as your mental health buddy's home, all designed to support and uplift your spirits.
04.
Transform your physical health data from mere numbers into meaningful insights. Our app analyzes body metrics, correlating them with potential depression symptoms. It then provides timely reminders and suggests relaxation techniques tailored to your needs. By integrating this data with daily self-assessment feedback, the app is able to map out your depression cycle. This enables it to offer precise warnings and support exactly when you need it, fostering a proactive approach to managing your well-being.
05.
A Confidant with Whiskers
Our app features a charming virtual cat that appears throughout, serving not just as a pet to care for but as a trusted friend ready to listen when you find yourself without someone to talk to. This friendly feline offers comfort for those who can't have a pet in real life or seek a responsive companion. And for all pet lovers out there, we're excited to say more furry friends are on their way to join our app!
06.
Our app offers a lifeline with instant, one-click access to 24/7 help hotlines, ensuring immediate support is always within reach, without the need to search for Samaritans' contact details. Additionally, it presents information on nearby therapists, making it incredibly convenient to find the support you need, whenever you need it.